The Back-up Plan :)

Have you ever wondered what will you be doing in maybe 10  years time. Well, I did.. and I always end up changing. That's not bad after all! :) It is good to stay open for all categories and paths in life.. you know  - New Experiences -New Beginnings -New Talents :)

 

In my case I am planning to continue on sciences but most of the time I always end up thinking that I am not good enough.. or maybe that I will FAIL.. But well If  you really want to achieve something, you have to fight the battle FIRST ;)

 

 

 

In order to succeed, we must first believe that we can.

~Nikos Kazantzakis~

 

 

After all if you are still really indecisive on which path will you  choose or continue, my advice to you is try to see what exactly you like and don't get influenced by others.. just see what you really like to do, and something that gives you fulfillment. Well, I guess the secret is motivation and to live day bye day ;) and Enjoy every second of it! 

 

 

Ah I forgot! The BACK-up PLan!.. Having a back-up plan not only clears your mind but also helps you to stay focused that you always have something to aim for in life, in case you will not succeed in something you have another thing to aim for! :) Like travel the world! :D Or volunteering.. :) you know sometimes in my point of view back up plans are a it better than reality.. soo in case you wont succeed in the thing you aim for Back-up plans are great also! :D Like an unexpected new journey in life! New Beginnings! New openings! :D

 

Well Enjoy life Guys! We only Life once, so Let's do it right!

Keep smiling

Nicole xx

 

Ps. If you would like to send me your back-up plan, I would love to see what ideas you've got! :) and maybe also If you need any advice from a teenager itself.. ( not that I am professional or something) But I am here for you!

xxx

Post of the day :)

Hi Darlings!! :)
Hope you are all doing fine! :) Now that most of us have finished the exams.. I decided to put this song :) Please Enjoy life! I know that during our teen years most of us pass from a lot of problems.. either family, friends and sometimes even with our own selves. I do have these problems sometimes as of course I am a teen myself, but than I realize that life is not always bad as it seems.. Sometimes it is just that we see it from the wrong lens. So lets just try to TURN POSITIVE!! ;) I just keep playing this song over and over again as it cheers me up, until I start hating it!! :P Hah really.. but I wont hate this one ;) Believe me!!!

~Enjoy Life and keep smiling :)~

Things to do with your best friend :)

Mmm..We all feel like inviting our best friend to our houses and do fun stuff, but sometimes we just don't really now what we can do together to make this hangout really fun and unforgettable.

Therefore continue reading and you not only will have an unforgettable day but a marvelous day ever! :)

So this is a list what you can do which I am sure it will help you figure out what to do :P.

1.  You can go shopping together at the mall and take some crazy photos too :P


2. You might also like to make a diary together which will be only for you the best friends and you can write on your crushes and on how you met on everything you like. You can also stick some photos they do not have to be yours only they can be of everything. :)


3. Watching a film together will be great! :) Choose a good film which you both like either romantic, adventurous, funny, teenagers films and any other films that you like. You can watch it online of course :) Some pop corn will do too :D


4. You can Paint nails together, try funny clothing and fashion show :P haha and any other crazy stuff.


5. You can also do volunteer work together it would be great, either at a dogs home, nursing home or anything will do.

6. Make sure that you will be fun and energetic so that you wont get lazy or else you both will be bored, believe me! :P

7. You might also play truth or dare haha :P If you'll be with your crush the better haha :P What if you will have a dare on your crush to hug him or something like that or a kiss or stuff :P.

8. You can go for a walk around your town together, you can also visit the beach or a park around your town :D.

Last but not least HAVE FUN!! :D Be you and do not pretend to be someone else ;) I am sure you can make the day with your best friend unforgettable and brilliant so your next step is invite your best friend and have fun!! :D

~ Update about me

Hi Everyone :) Hope you are enjoying summer :D
I am so sorry guys for not writing for a long time.. :( I really am as right now I am having my ICT Exams The O-level Ecdl :P haha anyway now 3 exams out of 7 are ready. And Guess what tomorrow I have another exam. But on the bright side they'll soon be ready :D, I am soo excited for that!!!
Hope to write to you soon :D
Love ya all :) xxxxxx
Nicole <3

How to Keep fit!!

1.Exercise-

 So first of all before you start a typical routine you must have a plan, therefore you can use a  calendar to add the exercise program when, where and at what time. Exercise is a really good step where to start losing weight. You may not start losing weight immediately but doing exercise will surely help and will be a great huge step. :) I nearly exercise 10-20 minutes a day, do not make exercise boring! :P therefore switch the radio on and let it go. :) You can also search videos of cardio and Zumba and then all you need to do just follow with them. Walking and jogging are also another type which does not require any equipment to do and is very effecting.

2. Follow a Healthy balanced diet-

By following a healthy does not mean that you eat only fruit and vegetables. But it means that you eat from each and different food groups. First of all we need to base our diet on eating carbohydrates like oat breakfast cereals, brown pasta, whole meal bread.... minerals,vitamins and proteins we can eat them from fruit and vegetables. We still need to eat some fat tough as it is a good source of energy, of course we do not have to take like double coated cake with fresh chocolate cream as that is really unhealthy but including like chocolate breakfast cereals once or twice in a week is not good. You can also include a small bar of chocolate once in a while as it is a good source of energy, But please do not be hard on yourself as we are still teenagers and we need to enjoy our life :). So cheer up and have fun planning your diet, after all it leads to happy and healthier lifestyle in the future!!! :)  Last but not least when going on a slimming diet does not mean that you starve to lose weight, but actually you need to eat small healthy portions of food nearly every 3 hours :).

3. Record your progress- 

You must weigh and write down your progress each time you lose weight, you can weigh once in a week at a certain time before you eat and after you go to the bathroom. If you are still growing and getting taller if you increase in your mass it does not mean that you got fat! it is just that you are growing up :) So therefore if you still feel not very comfortable with using a scale you can always use an inch tape instead, to measure round your waist. Do not get over obsessed with your weight tough as this surely won't help. Just try to love your body and be happy with who you are.

:) Hope you enjoyed reading it and that you'll find it useful :)

 Just have fun doing it, and do not make it like an obsession be happy with who you are and what you are! You are always beautiful!! :D And after all we are still teenagers and we have to enjoy life freely and happily! :)

xxxx Nicole

Why should we be happy to be single?

Well, I know that having a boyfriend is a really nice thing and good luck for those who have one :) but for those who are single like me :) you must  realize that being single is nice in a way too :)


~  More freedom and indipendence
~ No emotional rollercoster rides
~ More control over your time
~ You descover and become more aware who you really are
~ You can spy on other guys and have crushes :P



Hope that those who are single now be proud to be in a relathionship with freedom :)
lots of love Nicole xxxxx

Simple smoothie recipe :)

The weather is getting hotter and hotter.... How about a nice fresh, healthy strawberry smoothie!!! :) It would be great and of course it freshens us up. So If you would like to make it, It is very simple just follow the method below, and you will have the perfect freshening drink :).

Ingredients:-

1 table spoon honey

1 tea spoon vanilla extract

2 cups milk

6 fresh strawberries

Method:-

1. Wash all the strawberries and cut them into small pieces.

2. Then in a blender, combine milk, strawberries, honey and vanilla. Then keep blending until it smoothens up.

3. Then pour into glasses and serve it chilled.

~ There you go then you will have a perfect freshening drink, which is surely tasty and freshes you up in summer :).